This is a quick update. We now have hard copies of our price-lists and are able to mail them out to you as well. Just send us an email with your name and address and we'll post it to you. (dont you love snail mail sometimes)
Alternatively, we also can email our price lists (and they are not huge versions, but easier to load and wont eat into your memory space)
It's been a good 2 weeks so far. We have been busy with printing and all admin related issues. Hopefully, by the end of September, our events department (haha, sounds very posh eh?) will be up and running. So far, we have finalised our version of beauty parties. Spa(rties) are fantastic for birthdays, corporate functions, girls night in, hen nights/days, just for fun and even before a big night out. Let us know if you want more details on Spa(rties).
I'll leave you with a few reasons why you should call us for a good and much deserved massage. (information provided by Good Earth Natural Food Online)
Have a good week everyone!
Casa de Lilly Beauty Team
What is massage?
Massage is a "hands-on" therapy in which muscles and other soft tissues of the body are manipulated to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.
How does massage work?
When a practitioner massages soft tissue, electrical signals are transmitted both to the local area and throughout the body. These signals help heal damaged muscle, stimulate circulation, clear waste products via the lymphatic system, boost the activity of the immune system, reduce pain and tension, and induce a calming effect. They may also enhance a general sense of well-being by stimulating the release of endorphins (natural pain-killers and mood elevators) and reducing levels of certain stress hormones.
What is massage good for?
In general, massage is believed to support healing, boost energy, reduce recovery time after an injury, ease pain, and enhance relaxation, mood, and well-being. In addition to being of value for many musculoskeletal problems such as low back pain, osteoarthritis, fibromyalgia, and sprains and strains, massage may relieve depression in people with chronic fatigue syndrome, ease chronic constipation (when thetechnique is performed in the abdominal area), decrease swelling after a mastectomy (removal of the breast), alleviate sleep disorders, and improve self-image. In the workplace, massage has been shown to melt away stress and enhance mental alertness.
Studies have found that massage relieves chronic back pain more effectively than other treatments (including acupuncture and conventional medical care for this condition with education via books and videos) and, in many cases, costs less than other treatments for this common health problem. In addition, mothers and newborns also appear to benefit from massage. Mothers trained to massage their infants often feel less depressed and have a better emotional bond with their babies. Newborns who receive massage from their mothers also tend to cry less, and are more active, alert, and sociable. Premature babies who receive massage therapy have been shown to gain weight faster than preemies who do not receive this type of therapy. Infants who receive massage regularly may also sleep better, be less gassy or colicky, and have better body awareness as well as more regular
digestion.
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